Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.880.5111.41.60.12NA770001528.6
Chow MeinChow Mein Chinese Noodles02.571.821.4NA0.2NA5670003.7624
Boiled BuckwheatCooked Buckwheat Groats00.180.184.261.630.35NA63.50000.418.6
Pearled BarleyCooked Pearled Barley00.380.289.360.610.52NA72.60000.0453.63
Cooked Whole-wheat PastaPasta, whole-wheat, cooked00.710.45141.20.42NA950001.042.72
Boiled BulgurCooked Bulgur00.260.134.541.560.38NA81.60000.0452.27
Cooked Wild RiceWild rice, cooked00.240.395.840.70.61NA1180001.12.27
Cooked MilletMillet, cooked00.480.376.030.780.49NA860000.0911.36
White Canned HominyHominy, canned, white00.0140.0270.150.70.023NA4.5401.3600.230.91
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked00.810.3111.61.720.56NA410000.770.91
Cooked CouscousCouscous, cooked00.290.124.461.70.23NA680000.590.45
Vitamins in Top 10 Cooked Cereals with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin K per 1 pound.
Top 5 cooked cereals with most amount of vitamin k per 1 pound are:
- Chinese Restaurant Crunchy Flat Noodles
- Chow Mein Chinese Noodles
- Cooked Buckwheat Groats
- Cooked Pearled Barley
- Cooked Whole-wheat Pasta