Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles01.951.12253.540.27NA1700003363
Chow MeinChow Mein Chinese Noodles05.673.9747NA0.43NA12500008.353
Boiled BuckwheatCooked Buckwheat Groats00.40.399.43.60.77NA1400000.919
Pearled BarleyCooked Pearled Barley00.830.6220.61.351.15NA1600000.18
Cooked Whole-wheat PastaPasta, whole-wheat, cooked01.560.9931.32.680.93NA2100002.36
Boiled BulgurCooked Bulgur00.570.28103.440.83NA1800000.15
Cooked Wild RiceWild rice, cooked00.520.87131.541.35NA2600002.45
Cooked MilletMillet, cooked01.060.8213.31.71.08NA1900000.23
White Canned HominyHominy, canned, white00.030.060.331.540.05NA100300.52
Cooked Long-grain Brown RiceRice, brown, long-grain, cooked01.780.6925.63.81.23NA900001.72
Cooked CouscousCouscous, cooked00.630.279.833.70.51NA1500001.31
Vitamins in Top 10 Cooked Cereals with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 cooked cereals with most amount of vitamin k per 1 kilogram are:
- Chinese Restaurant Crunchy Flat Noodles
- Chow Mein Chinese Noodles
- Cooked Buckwheat Groats
- Cooked Pearled Barley
- Cooked Whole-wheat Pasta