White Canned HominyHominy, canned, white00.030.060.331.540.05NA100300.52
Pearled BarleyCooked Pearled Barley00.830.6220.61.351.15NA1600000.18
Boiled BuckwheatCooked Buckwheat Groats00.40.399.43.60.77NA1400000.919
Roasted BuckwheatRoasted Buckwheat Groats02.242.751.412.33.53NA420000NANA
Boiled BulgurCooked Bulgur00.570.28103.440.83NA1800000.15
Vitamins in Top 1 Cooked Cereals with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked cereals , sorted by most amount of Vitamin C per 1 kilogram.