Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.30.21
Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA43891.93
Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA381502.3
Macronutrients in Top 3 Ground Legumes with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin B1 per 14 ounces.
Top 3 ground legumes with least amount of vitamin b1 per 14 ounces are:
- Carob flour
- Chickpea flour
- Raw Full-fat Soy Flour