Soy FlourRaw Full-fat Soy Flour172382125.4741012729.8NANANA381502.3
Chickpea flourChickpea flour (besan)153626.62.750.4411.4022943NANANA43891.93
Carob flourCarob flour8812.580.360.0160.840353195NANANA15818.30.21
Macronutrients in Top 3 Ground Legumes with the highest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B1 per 14 ounces.
Top 3 ground legumes with most amount of vitamin b1 per 14 ounces are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour