Soy FlourRaw Full-fat Soy Flour861415.932.7320.4063.315NANANA19751.15
Chickpea flourChickpea flour (besan)76813.31.380.225.7011521.5NANANA21.444.40.96
Carob flourCarob flour4411.30.180.0080.42017697NANANA799.170.11
Macronutrients in Top 3 Ground Legumes with the highest Vitamin B1 content per 7 oz
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B1 per 7 ounces.
Top 3 ground legumes with most amount of vitamin b1 per 7 ounces are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour