Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA963785.8
Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA1082244.86
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.20.53
Macronutrients in Top 3 Ground Legumes with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 3 ground legumes with most amount of vitamin b1 per 1 kilogram are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour