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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
MilletRaw Millet378042.27.231.18200729NANANANA8511050
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.450
Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA347540
OatsOats389069121.124.20663NANANANA10616920

Macronutrients in Top 4 Fresh Cereals with the highest Sodium content per 1 kg

In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Sodium per 1 kilogram.

Top 4 fresh cereals with most amount of sodium per 1 kilogram are:

  1. Raw Millet
  2. Raw Long-grain Brown Rice
  3. Raw Medium-grain Brown Rice
  4. Oats