Brown RiceRaw Medium-grain Brown Rice3620275.360.419.20762NANANANA34754.13
MilletRaw Millet378042.27.231.18200729NANANANA851104.2
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.45.4
OatsOats389069121.124.20663NANANANA1061697.63
Macronutrients in Top 4 Fresh Cereals with the lowest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by least amount of Vitamin B1 per 1 kilogram.
Top 4 fresh cereals with least amount of vitamin b1 per 1 kilogram are:
- Raw Medium-grain Brown Rice
- Raw Millet
- Raw Long-grain Brown Rice
- Oats