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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.2290
Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA963783450
Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA1082244370

Macronutrients in Top 3 Ground Legumes with the lowest Vitamin B9 content per 1 kg

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin B9 per 1 kilogram.

Top 3 ground legumes with least amount of vitamin b9 per 1 kilogram are:

  1. Carob flour
  2. Raw Full-fat Soy Flour
  3. Chickpea flour