Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.50
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked11021.450.240.0730.350299259NANANA39.54.20
ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.180
Apples no SkinRaw Apples without skin2180.590.0950.0320.140584627.414.73.75.91.220
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked10932.30.07700.34028424256.715035.83315.40
Macronutrients in Raw Cereals & Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw cereals & fruits , sorted by most amount of Vitamin D per 1 pound.