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Fruits
Vegetables
Legumes
Baked Russet PotatoesBaked Whole Russet Potatoes3160.410.10.0410.13067.73.411.171.237.268.3
Baked PotatoesWhole Baked Potatoes3230.420.110.0420.14068.23.81.11.41.37.18.06
Baked Red PotatoesBaked Whole Red Potatoes3450.520.140.0520.17067.64.931.51.91.556.27.93
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3330.50.170.020.306921.61.671.97.6116.7
Baked White PotatoesBaked Whole White Potatoes3260.490.130.0490.16068.751.172.051.36.856.85

Macronutrients in Top 5 Baked Vegetables with the lowest Glucose content per 300 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Glucose per 300 calories.

Top 5 baked vegetables with least amount of glucose per 300 calories are:

  1. Baked Whole Russet Potatoes
  2. Whole Baked Potatoes
  3. Baked Whole Red Potatoes
  4. Sweet Potato Baked in skin, flesh only
  5. Baked Whole White Potatoes