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Fruits
Vegetables
Legumes
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.051214
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.4
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.2
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.311
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.4

Macronutrients in Top 5 Baked Vegetables with the lowest Glucose content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Glucose per 500 calories.

Top 5 baked vegetables with least amount of glucose per 500 calories are:

  1. Baked Whole Russet Potatoes
  2. Whole Baked Potatoes
  3. Baked Whole Red Potatoes
  4. Sweet Potato Baked in skin, flesh only
  5. Baked Whole White Potatoes