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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA3812
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA2011
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.5
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.311
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.4
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.4
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.051214
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.2

Macronutrients in Top 10 Baked Vegetables with the highest Carbohydrate content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Carbohydrate per 500 calories.

Top 5 baked vegetables with most amount of carbohydrate per 500 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Acorn Winter Squash
  3. Baked All Varieties Winter Squash
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin