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Legumes
Baked Potato SkinPotatoes, baked, skin, without salt2810.140.0370.0140.045065.32NANANA116.1
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1420.170.0350.010.0603313NANANA2.552.42
Baked Potato FleshBaked Potatoes Flesh no Salt1320.140.0370.0140.045030.52.4NANANA2.132.78
Baked Russet PotatoesBaked Whole Russet Potatoes1350.180.0450.0180.058030.41.530.450.520.553.263.73
Baked PotatoesWhole Baked Potatoes1320.180.0480.0180.0610301.670.480.620.573.13.54
Baked White PotatoesBaked Whole White Potatoes1300.210.0570.0210.0690302.170.510.890.572.982.98
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1280.210.0740.0090.13029.49.20.710.813.234.682.85
Baked Red PotatoesBaked Whole Red Potatoes1230.210.0570.0210.069027.82.030.620.780.642.553.26
Baked Winter SquashBaked All Varieties Winter Squash52.40.50.10.130.078012.54.68NANANA3.971.26

Macronutrients in Top 10 Baked Vegetables with the highest Carbohydrate content per 5 oz

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Carbohydrate per 5 ounces.

Top 5 baked vegetables with most amount of carbohydrate per 5 ounces are:

  1. Baked Potato Skin
  2. Baked Frozen Sweet Potato no Salt
  3. Baked Potatoes Flesh no Salt
  4. Baked Whole Russet Potatoes
  5. Whole Baked Potatoes