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Fruits
Vegetables
Legumes
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1420.170.0350.010.0603313NANANA2.552.42
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1280.210.0740.0090.13029.49.20.710.813.234.682.85
Baked Winter SquashBaked All Varieties Winter Squash52.40.50.10.130.078012.54.68NANANA3.971.26
Baked Potato FleshBaked Potatoes Flesh no Salt1320.140.0370.0140.045030.52.4NANANA2.132.78
Baked White PotatoesBaked Whole White Potatoes1300.210.0570.0210.0690302.170.510.890.572.982.98
Baked Red PotatoesBaked Whole Red Potatoes1230.210.0570.0210.069027.82.030.620.780.642.553.26
Baked Potato SkinPotatoes, baked, skin, without salt2810.140.0370.0140.045065.32NANANA116.1
Baked PotatoesWhole Baked Potatoes1320.180.0480.0180.0610301.670.480.620.573.13.54
Baked Russet PotatoesBaked Whole Russet Potatoes1350.180.0450.0180.058030.41.530.450.520.553.263.73

Macronutrients in Top 10 Baked Vegetables with the highest Sugars content per 5 oz

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Sugars per 5 ounces.

Top 5 baked vegetables with most amount of sugars per 5 ounces are:

  1. Baked Frozen Sweet Potato no Salt
  2. Sweet Potato Baked in skin, flesh only
  3. Baked All Varieties Winter Squash
  4. Baked Butternut Winter Squash
  5. Baked Potatoes Flesh no Salt