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Fruits
Vegetables
Legumes
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.5413
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.269.2
Baked Winter SquashBaked All Varieties Winter Squash3700.0230.0950.70.330.23NA28.3013.600.176.244.68
Baked Potato FleshBaked Potatoes Flesh no Salt00.150.031.980.790.43NA12.801800.0570.432.4
Baked White PotatoesBaked Whole White Potatoes1.40.0680.0612.170.540.3NA5401800.0573.832.17
Baked Red PotatoesBaked Whole Red Potatoes1.40.10.0712.260.480.3NA38.301800.113.972.03
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.42
Baked PotatoesWhole Baked Potatoes1.40.0910.06820.530.44NA39.7013.600.0572.831.67
Baked Russet PotatoesBaked Whole Russet Potatoes1.40.0950.0681.90.540.5NA37011.800.0992.831.53

Vitamins in Top 10 Baked Vegetables with the highest Sugars content per 5 oz

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Sugars per 5 ounces.

Top 5 baked vegetables with most amount of sugars per 5 ounces are:

  1. Baked Frozen Sweet Potato no Salt
  2. Sweet Potato Baked in skin, flesh only
  3. Baked All Varieties Winter Squash
  4. Baked Butternut Winter Squash
  5. Baked Potatoes Flesh no Salt