Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt7910.10.0241.370.510.18NA27021.401.831.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt14780.0940.0790.790.790.262.23101301.13.54
Baked Sweet PotatoSweet Potato Baked in skin, flesh only13620.150.152.11.250.413.48.5027.8013.26
Baked Winter SquashBaked All Varieties Winter Squash3700.0230.0950.70.330.23NA28.3013.600.176.24
Baked Red PotatoesBaked Whole Red Potatoes1.40.10.0712.260.480.3NA38.301800.113.97
Baked Russet PotatoesBaked Whole Russet Potatoes1.40.0950.0681.90.540.5NA37011.800.0992.83
Baked PotatoesWhole Baked Potatoes1.40.0910.06820.530.44NA39.7013.600.0572.83
Baked Potato FleshBaked Potatoes Flesh no Salt00.150.031.980.790.43NA12.801800.0570.43
Baked Potato SkinPotatoes, baked, skin, without salt1.40.170.154.341.20.87NA3101900.0572.4
Baked White PotatoesBaked Whole White Potatoes1.40.0680.0612.170.540.3NA5401800.0573.83
Vitamins in Top 10 Baked Vegetables with the highest Vitamin E content per 5 oz
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin E per 5 ounces.
Top 5 baked vegetables with most amount of vitamin e per 5 ounces are:
- Baked Butternut Winter Squash
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes