Menu
Fruits
Vegetables
Legumes
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt41400.260.222.22.220.746.287.303603.069.92
Baked Sweet PotatoSweet Potato Baked in skin, flesh only38140.420.425.93.51.149.5324077.802.89.13
Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94
Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94
Baked Potato FleshBaked Potatoes Flesh no Salt00.420.0835.542.21.2NA35.705100.161.2
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7

Vitamins in Top 10 Baked Vegetables with the highest Vitamin E content per 14 oz

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin E per 14 ounces.

Top 5 baked vegetables with most amount of vitamin e per 14 ounces are:

  1. Baked Butternut Winter Squash
  2. Baked Frozen Sweet Potato no Salt
  3. Sweet Potato Baked in skin, flesh only
  4. Baked All Varieties Winter Squash
  5. Baked Whole Red Potatoes