Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94
Baked Potato FleshBaked Potatoes Flesh no Salt00.420.0835.542.21.2NA35.705100.161.2
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211
Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5
Baked Sweet PotatoSweet Potato Baked in skin, flesh only38140.420.425.93.51.149.5324077.802.89.13
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt41400.260.222.22.220.746.287.303603.069.92
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt22150.290.0673.851.420.49NA75.406005.13.97
Vitamins in Top 10 Baked Vegetables with the lowest Vitamin E content per 14 oz
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin E per 14 ounces.
Top 5 baked vegetables with least amount of vitamin e per 14 ounces are:
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt
- Baked Potato Skin
- Baked Whole White Potatoes
- Baked Whole Russet Potatoes