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Fruits
Vegetables
Legumes
Baked Potato SkinPotatoes, baked, skin, without salt7860.40.10.040.1301835.56NANANA31.417
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3970.480.0990.0280.1709336.4NANANA7.146.8
Baked Potato FleshBaked Potatoes Flesh no Salt3690.40.10.040.13085.56.75NANANA5.957.78
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.4
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.92
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.33
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.98
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.13
Baked Winter SquashBaked All Varieties Winter Squash1471.40.290.370.2203513NANANA113.53

Macronutrients in Top 10 Baked Vegetables with the highest Carbohydrate content per 14 oz

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Carbohydrate per 14 ounces.

Top 5 baked vegetables with most amount of carbohydrate per 14 ounces are:

  1. Baked Potato Skin
  2. Baked Frozen Sweet Potato no Salt
  3. Baked Potatoes Flesh no Salt
  4. Baked Whole Russet Potatoes
  5. Whole Baked Potatoes