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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash2700.950.190.250.150248.9NANANA7.572.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt1000.120.0250.0070.042023.49.17NANANA1.81.7
Baked Potato SkinPotatoes, baked, skin, without salt50.50.0510.0130.0050.016023.30.71NANANA42.17
Baked Potato FleshBaked Potatoes Flesh no Salt1080.110.0280.0110.0340231.83NANANA1.62.1
Baked Sweet PotatoSweet Potato Baked in skin, flesh only1110.170.0580.0070.10237.20.560.632.533.672.23
Baked White PotatoesBaked Whole White Potatoes1090.160.0430.0160.0530231.660.390.680.432.32.3
Baked PotatoesWhole Baked Potatoes1080.140.0370.0140.046022.71.270.370.470.432.372.7
Baked Russet PotatoesBaked Whole Russet Potatoes1050.140.0340.0140.043022.61.140.340.390.412.422.77
Baked Red PotatoesBaked Whole Red Potatoes1150.170.0460.0170.056022.51.640.510.630.522.072.64

Macronutrients in Top 10 Baked Vegetables with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Carbohydrate per 100 calories.

Top 5 baked vegetables with most amount of carbohydrate per 100 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Acorn Winter Squash
  3. Baked All Varieties Winter Squash
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin