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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash59.50.22NA1.2350.51NA51.46511.12.70.5924124
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt350.18NA0.54210.67NA443770.680.373.723.4
Baked Potato SkinPotatoes, baked, skin, without salt170.41NA3.5621.70.31NA512890.3510.60.252423.3
Baked Potato FleshBaked Potatoes Flesh no Salt5.380.23NA0.38270.17NA53.84200.325.380.318123
Baked Sweet PotatoSweet Potato Baked in skin, flesh only42.20.18NA0.77300.55NA605280.22400.3684.223
Baked White PotatoesBaked Whole White Potatoes110.14NA0.729.30.21NA81.55910.547.60.388223
Baked PotatoesWhole Baked Potatoes160.13NA1.16300.24NA75.35750.4310.80.3980.522.7
Baked Russet PotatoesBaked Whole Russet Potatoes190.1147.61.1331.60.24NA74.75790.5314.70.3778.422.6
Baked Red PotatoesBaked Whole Red Potatoes10.30.2NA0.8320.2NA82.8626NA13.80.468822.5

Minerals in Top 10 Baked Vegetables with the highest Carbohydrate content per 100 kcal

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Carbohydrate per 100 calories.

Top 5 baked vegetables with most amount of carbohydrate per 100 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Acorn Winter Squash
  3. Baked All Varieties Winter Squash
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin