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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash8112.840.580.750.45071.826.8NANANA22.77.2
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3000.360.0750.0210.13070.227.5NANANA5.45.13
Baked Potato SkinPotatoes, baked, skin, without salt1520.150.0390.0150.048069.82.12NANANA126.5
Baked Potato FleshBaked Potatoes Flesh no Salt3230.320.0840.0320.1069.55.5NANANA4.846.32
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3330.50.170.020.306921.61.671.97.6116.7
Baked White PotatoesBaked Whole White Potatoes3260.490.130.0490.16068.751.172.051.36.856.85
Baked PotatoesWhole Baked Potatoes3230.420.110.0420.14068.23.81.11.41.37.18.06
Baked Russet PotatoesBaked Whole Russet Potatoes3160.410.10.0410.13067.73.411.171.237.268.3
Baked Red PotatoesBaked Whole Red Potatoes3450.520.140.0520.17067.64.931.51.91.556.27.93

Macronutrients in Top 10 Baked Vegetables with the highest Carbohydrate content per 300 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Carbohydrate per 300 calories.

Top 5 baked vegetables with most amount of carbohydrate per 300 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Acorn Winter Squash
  3. Baked All Varieties Winter Squash
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin