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Legumes
Baked Winter SquashBaked All Varieties Winter Squash35270.220.916.73.162.18NA270013001.6259.5120
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt52150.330.282.782.80.937.8110045.503.8512.5117
Baked Potato SkinPotatoes, baked, skin, without salt2.530.310.277.742.161.55NA55.603400.14.3116
Baked Potato FleshBaked Potatoes Flesh no Salt00.560.117.531.6NA48.406900.221.6116
Baked Sweet PotatoSweet Potato Baked in skin, flesh only53390.590.598.264.91.613.333.3010903.9412.8115
Baked White PotatoesBaked Whole White Potatoes5.430.260.238.32.11.15NA207068.500.2214.7115
Baked PotatoesWhole Baked Potatoes5.380.340.267.62.021.67NA151051.600.2210.8114
Baked Russet PotatoesBaked Whole Russet Potatoes5.260.350.257.121.86NA137043.700.3710.5113
Baked Red PotatoesBaked Whole Red Potatoes5.750.410.299.171.961.2NA155072.400.4616113

Vitamins in Top 10 Baked Vegetables with the highest Carbohydrate content per 500 kcal

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Carbohydrate per 500 calories.

Top 5 baked vegetables with most amount of carbohydrate per 500 calories are:

  1. Baked Butternut Winter Squash
  2. Baked Acorn Winter Squash
  3. Baked All Varieties Winter Squash
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Potato Skin