Cooked ArtichokesBoiled and Drained Artichokes9433.20.750.360.9901139.340.192.266.953.827.30
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes11115.561.320.661.7401029.33NANANA5134.60
Cooked AsparagusBoiled and Drained Asparagus227351.10.661.7309329.5189.551.845.554.50
Cooked Frozen AsparagusBoiled and Drained Frozen Asparagus277811.72.670.284.86053.38.9NANANA44.4820
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips14712.940.470.960.1809815.3NANANA28530
Macronutrients in Boiled Vegan Food with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in boiled vegan food , sorted by most amount of Vitamin B12 per 500 calories.