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Fruits
Vegetables
Nuts
Legumes
Frozen BlackberriesBlackberries, frozen, unsweetened7813.360.120.641.27012283.4NANANA399.20
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened5880.760.0650.140.20129116NANANA132.350
Frozen BlueberriesBlueberries, frozen, unsweetened9806.270.521.11.64011983NANANA26.54.10
Frozen Wild BlueberriesBlueberries, wild, frozen8771.40.26NANA0121NA32.529.2038.600

Macronutrients in Frozen Fruits with the highest Vitamin D content per 500 kcal

In the above table you can find and compare the amount of macronutrients in frozen fruits , sorted by most amount of Vitamin D per 500 calories.