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PecansPecans nuts72.4524.470.71150102.870.0290.0292.826.956.647.24
Pistachio NutsRaw Pistachio Nuts89.340.55.270.2612.6024.36.840.210.296.139.46183.04
Tofu MayonnaiseMayonnaise made with Tofu15549.44.543.1722.604.751.3NANANA1.79.240.62

Macronutrients in Top 4 Nuts & Oils with the highest Fluoride content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all nuts & oils , sorted by most amount of Fluoride per 500 calories.

Top 4 nuts & oils with most amount of fluoride per 500 calories are:

  1. Reduced Fat French Salad Dressing
  2. Pecans nuts
  3. Raw Pistachio Nuts
  4. Mayonnaise made with Tofu