Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
PecansPecans nuts2.170.480.0940.840.620.1516.41600.8012.537.24
Pistachio NutsRaw Pistachio Nuts23.20.780.141.160.461.5NA45.50502.55NA3.04
Tofu MayonnaiseMayonnaise made with Tofu3.10.0780.0620.140.190.031NA12.40003.73830.62

Vitamins in Top 4 Nuts & Oils with the highest Fluoride content per 500 kcal

In the above table you can find and compare the amount of vitamins in all nuts & oils , sorted by most amount of Fluoride per 500 calories.

Top 4 nuts & oils with most amount of fluoride per 500 calories are:

  1. Reduced Fat French Salad Dressing
  2. Pecans nuts
  3. Raw Pistachio Nuts
  4. Mayonnaise made with Tofu