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Fruits
Vegetables
Legumes
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.40
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.50
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20110
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.20
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512140

Macronutrients in Baked Vegetables with the highest Vitamin D content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin D per 500 calories.