Boiled BuckwheatCooked Buckwheat Groats1300.880.190.020.25028.31.280.140.280.573.834.80.51
Boiled BulgurCooked Bulgur1180.340.060.0060.13026.30.14NANANA6.384.370.49
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg1761.40.20.0780.64035.6NANANANANA6.20.21
Cooked PastaPasta, cooked, unenriched, without added salt2241.30.250.0340.42043.70.790.0430.0570.132.558.220.16
Macronutrients in Top 4 Boiled Cereals with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B5 per 5 ounces.
Top 4 boiled cereals with most amount of vitamin b5 per 5 ounces are:
- Cooked Buckwheat Groats
- Cooked Bulgur
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta