Boiled BuckwheatCooked Buckwheat Groats3652.460.530.0560.690793.570.40.791.610.713.41.42
Boiled BulgurCooked Bulgur3290.950.170.0160.37073.70.4NANANA1812.21.37
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg4923.90.560.221.80100NANANANANA17.30.6
Cooked PastaPasta, cooked, unenriched, without added salt6273.70.70.0951.1701222.220.120.160.367.14230.44
Macronutrients in Top 4 Boiled Cereals with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B5 per 14 ounces.
Top 4 boiled cereals with most amount of vitamin b5 per 14 ounces are:
- Cooked Buckwheat Groats
- Cooked Bulgur
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta