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Fruits
Vegetables
Nuts
Legumes
Cereals
Boiled BuckwheatCooked Buckwheat Groats9206.21.340.141.74019991242733.83.6
Boiled BulgurCooked Bulgur8302.40.420.040.9401861NANANA45313.44
Cooked PastaPasta, cooked, unenriched, without added salt15809.31.760.242.9503095.60.30.40.918581.12

Macronutrients in Top 4 Boiled Cereals with the highest Vitamin B5 content per 1 kg

In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Vitamin B5 per 1 kilogram.

Top 4 boiled cereals with most amount of vitamin b5 per 1 kilogram are:

  1. Cooked Buckwheat Groats
  2. Cooked Bulgur
  3. Cooked Homemade Pasta Made Without Egg
  4. Cooked Pasta