Cooked Homemade PastaCooked Homemade Pasta Made Without Egg12409.81.40.554.530251NANANANANA43.7
Cooked PastaPasta, cooked, unenriched, without added salt15809.31.760.242.9503095.60.30.40.91858
Boiled BuckwheatCooked Buckwheat Groats9206.21.340.141.74019991242733.8
Boiled BulgurCooked Bulgur8302.40.420.040.9401861NANANA4531
Macronutrients in Top 4 Boiled Cereals with the highest Omega 3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Omega 3 per 1 kilogram.
Top 4 boiled cereals with most amount of omega 3 per 1 kilogram are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta
- Cooked Buckwheat Groats
- Cooked Bulgur