Cooked Homemade PastaCooked Homemade Pasta Made Without Egg5624.450.640.252.050114NANANANANA20
Cooked PastaPasta, cooked, unenriched, without added salt7174.20.80.111.3401402.540.140.180.418.1626.3
Boiled BuckwheatCooked Buckwheat Groats4172.80.610.0640.790904.10.450.911.812.215.3
Boiled BulgurCooked Bulgur3761.10.190.0180.43084.30.45NANANA20.414
Macronutrients in Top 4 Boiled Cereals with the highest Omega 3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Omega 3 per 1 pound.
Top 4 boiled cereals with most amount of omega 3 per 1 pound are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Pasta
- Cooked Buckwheat Groats
- Cooked Bulgur