Cooked PastaPasta, cooked, unenriched, without added salt7174.20.80.111.3401402.540.140.180.418.1626.3
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg5624.450.640.252.050114NANANANANA20
Boiled BuckwheatCooked Buckwheat Groats4172.80.610.0640.790904.10.450.911.812.215.3
Cooked KamutCooked Khorasan Wheat5993.760.35NANA012514NANANA19.526
Boiled BulgurCooked Bulgur3761.10.190.0180.43084.30.45NANANA20.414
Macronutrients in Top 5 Boiled Cereals with the highest Saturated Fat content per 1 lb
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Saturated Fat per 1 pound.
Top 5 boiled cereals with most amount of saturated fat per 1 pound are:
- Cooked Pasta
- Cooked Homemade Pasta Made Without Egg
- Cooked Buckwheat Groats
- Cooked Khorasan Wheat
- Cooked Bulgur