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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Brown RiceRaw Medium-grain Brown Rice5133.80.760.0581.30108NANANANA4.810.60.72
Long-grain Brown RiceRaw Long-grain Brown Rice5204.540.840.0451.3701080.94000.945.110.70.68
MilletRaw Millet53661.020.172.860103NANANANA1215.60.54
OatsOats5519.81.730.163.44094NANANANA15240.17

Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B6 content per 5 oz

In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B6 per 5 ounces.

Top 4 fresh cereals with most amount of vitamin b6 per 5 ounces are:

  1. Raw Medium-grain Brown Rice
  2. Raw Long-grain Brown Rice
  3. Raw Millet
  4. Oats