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Legumes
Cereals
Chickpea flourChickpea flour (besan)5499.50.980.164.0708215.4NANANA15.331.70.7
Soy FlourRaw Full-fat Soy Flour61529.34.231.9514.6045.210.6NANANA13.653.60.65
Carob flourCarob flour3150.920.130.0060.3012669.6NANANA56.46.550.52

Macronutrients in Top 3 Ground Legumes with the highest Vitamin B6 content per 5 oz

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Vitamin B6 per 5 ounces.

Top 3 ground legumes with most amount of vitamin b6 per 5 ounces are:

  1. Chickpea flour
  2. Raw Full-fat Soy Flour
  3. Carob flour