MilletRaw Millet7508.371.430.2340145NANANANA17220
OatsOats77213.72.40.224.80132NANANANA2133.50
Long-grain Brown RiceRaw Long-grain Brown Rice7286.351.170.0641.9201511.3001.37.14150
Brown RiceRaw Medium-grain Brown Rice7185.31.060.0811.820151NANANANA6.75150
Macronutrients in Fresh Cereals with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin C per 7 ounces.