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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.571.6
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8110.81
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870.79
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.440.67
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.530.5
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250.41

Macronutrients in Top 6 Fresh Spices with the highest Vitamin B5 content per 7 oz

In the above table you can find and compare the amount of macronutrients in fresh spices , sorted by most amount of Vitamin B5 per 7 ounces.

Top 5 fresh spices with most amount of vitamin b5 per 7 ounces are:

  1. Fresh Rosemary
  2. Fresh Thyme
  3. Fresh Dill Weed
  4. Fresh Peppermint
  5. Fresh Spearmint