Boiled BuckwheatCooked Buckwheat Groats1090.670.150.0150.19021.70.980.110.220.432.933.67
Cooked PastaPasta, cooked, unenriched, without added salt63.30.590.110.0150.19019.50.350.0190.0250.0571.143.67
Macronutrients in Top 2 Boiled Cereals with the highest Glucose content per 100 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Glucose per 100 calories.