Chickpea flourChickpea flour (besan)261.730.180.0290.740152.8NANANA2.85.80.46
Carob flourCarob flour450.290.0410.0020.09504022NANANA182.10.85
Soy FlourRaw Full-fat Soy Flour234.760.690.322.3707.351.73NANANA2.28.71
Macronutrients in Top 3 Ground Legumes with the lowest Vitamin B3 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin B3 per 100 calories.
Top 3 ground legumes with least amount of vitamin b3 per 100 calories are:
- Chickpea flour
- Carob flour
- Raw Full-fat Soy Flour