Chickpea flourChickpea flour (besan)175530.33.140.5113026249.2NANANA491028
Carob flourCarob flour10072.950.410.0180.960403223NANANA181218.6
Soy FlourRaw Full-fat Soy Flour19699413.56.2546.6014534NANANA43.517219.6
Macronutrients in Top 3 Ground Legumes with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin B3 per 1 pound.
Top 3 ground legumes with least amount of vitamin b3 per 1 pound are:
- Chickpea flour
- Carob flour
- Raw Full-fat Soy Flour