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Raw AmaranthUncooked Amaranth Grain37171.460.0422.74065.31.70.010.271.46.713.60
Barley flourBarley flour or meal3451.60.340.0770.7074.50.8NANANA1010.50

Macronutrients in Top 3 Legumes & Cereals with the highest Vitamin D content per 100 g

In the above table you can find and compare the amount of macronutrients in all legumes & cereals , sorted by most amount of Vitamin D per 100 grams.

Top 3 legumes & cereals with most amount of vitamin d per 100 grams are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm