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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
OatsOats03.030.553.85.360.4787222000NANA
MilletRaw Millet01.671.1518.73.371.5245.23370000.23.57
Long-grain Brown RiceRaw Long-grain Brown Rice02.150.3825.84.21.920910002.42.4
Brown RiceRaw Medium-grain Brown Rice01.640.17175.92.02NA79.4000NANA

Vitamins in Top 4 Fresh Cereals with the lowest Vitamin B6 content per 14 oz

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Vitamin B6 per 14 ounces.

Top 4 fresh cereals with least amount of vitamin b6 per 14 ounces are:

  1. Oats
  2. Raw Millet
  3. Raw Long-grain Brown Rice
  4. Raw Medium-grain Brown Rice