OatsOats03.030.553.85.360.4787222000NANA
MilletRaw Millet01.671.1518.73.371.5245.23370000.23.57
Long-grain Brown RiceRaw Long-grain Brown Rice02.150.3825.84.21.920910002.42.4
Vitamins in Top 3 Fresh Cereals with the highest Vitamin B7 content per 14 oz
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B7 per 14 ounces.
Top 3 fresh cereals with most amount of vitamin b7 per 14 ounces are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice