OatsOats07.631.49.613.51.2219560000NANA
MilletRaw Millet04.22.947.28.53.841148500000.59
Long-grain Brown RiceRaw Long-grain Brown Rice05.40.956510.64.775023000066
Vitamins in Top 3 Fresh Cereals with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B7 per 1 kilogram.
Top 3 fresh cereals with most amount of vitamin b7 per 1 kilogram are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice