OatsOats389069121.124.20663NANANANA106169219
MilletRaw Millet378042.27.231.18200729NANANANA85110114
Long-grain Brown RiceRaw Long-grain Brown Rice3670325.90.329.707636.6006.63675.450
Macronutrients in Top 3 Fresh Cereals with the highest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B7 per 1 kilogram.
Top 3 fresh cereals with most amount of vitamin b7 per 1 kilogram are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice