OatsOats3896.91.20.112.42066.3NANANANA10.61722
MilletRaw Millet3784.20.720.122073NANANANA8.51111.4
Long-grain Brown RiceRaw Long-grain Brown Rice3673.20.590.0320.97076.30.66000.663.67.545
Macronutrients in Top 3 Fresh Cereals with the highest Vitamin B7 content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B7 per 100 grams.
Top 3 fresh cereals with most amount of vitamin b7 per 100 grams are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice