OatsOats01.10.21.361.90.173179.4000NANA
MilletRaw Millet00.60.416.71.20.54161200000.0711.28
Long-grain Brown RiceRaw Long-grain Brown Rice00.770.139.21.50.687.0732.60000.850.85
Vitamins in Top 3 Fresh Cereals with the highest Vitamin B7 content per 5 oz
In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by most amount of Vitamin B7 per 5 ounces.
Top 3 fresh cereals with most amount of vitamin b7 per 5 ounces are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice